Home Remedies For Hair Fall and Regrowth
Home Remedies For Hair Fall and Regrowth
Treatment karane se pahale, aaie charcha karen ki natural Growth cycle vaastav mein kaise kaam karata hai.
aapake Hair Protein kee ek long series hai jo aapake shareer ke adhikaansh hisson par paee jaatee hai. is Protein ko keraatin kaha jaata hai, jo aapake adhikaansh Hairon ko banaata hai aur selular star mein Hairon ke Growth ko uttejit karata hai.
tvacha vigyaan ke anusaar, ausat svasth Hair koop har maheene aadha inch tak badh sakata hai, jisaka arth hai ek varsh mein lagabhag chhah inch.
umr ke saath ya kuchh svaasthy sthitiyon ke kaaran, Hair Growth koshikaon ka kaary kamajor ho jaata hai, jisase nae Hairon ke rom ke utpaadan mein kamee aatee hai. parinaamasvaroop, aapake Hair patale hone lagate hain aur kuchh logon ko ganjepan ka anubhav ho sakata hai. Hives Kise Kahte Hai
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| Home Remedies For Hair Fall and Regrowth |
Hair fall mein yogadaan dene vaale kaarak
1. jeen
ganjaapan mein yogadaan dene ke lie aapaka jeen ek mahatvapoorn kaarak ho sakata hai. apane aasapaas dekho. yadi aapake tatkaal parivaar ke sadasy patale Hair rakhate hain ya Hairon ke jhadane ka anubhav karate hain, to ek mauka hai ki aap ek hee mudde ka saamana kar sakate hain.
2. yoovee kiranen
sooraj kee yoovee vikiran Hairon ke lie utanee hee haanikaarak hai jitanee tvacha ke lie. yoovee kiranon se Hairon ko nukasaan aur sookhaapan hota hai, jisake parinaamasvaroop Hair tootane lagate hain.
3. haarmonal parivartan ya chikitsa sthiti
garbhaavastha, rajonivrtti aur haarmon sambandhee any sthitiyaan aapake Hairon ke Growth ko prabhaavit ya dheema kar sakatee hain. yah asthaayee ya sthaayee ho sakata hai. khaality jaisee kuchh sthitiyaan santulan banaane mein bhee yogadaan detee hain.
4. hair stail aur hair treetament
apane Hairon ko aksar ya niyamit roop se heet stailing utpaadon ka upayog karake baandhane se tootane mein yogadaan ho sakata hai. garm tel Hairon ke Treatment se aapake Hairon ke rom kee soojan bhee ho sakatee hai, jisake parinaamasvaroop Hair jhadane lagate hain.
5. some medician
gathiya, uchch raktachaap aur doosaron ke beech avasaad jaise vishisht muddon ko sambodhit karane ke lie upayog kee jaane vaalee kuchh davaen Hairon ke jhadane mein yogadaan kar sakatee hain.
aahaar Hair Growth mein sudhaar karane ke lie
Hairon ke Growth mein sudhaar karane mein aapake maujooda kshatigrast Hairon ke rom ko punarjeevit karana shaamil hai. aapake Hairon ko tezee se badhane ke lie aapake shareer ko achchhee maatra mein oorja kee aavashyakata hotee hai. apane aahaar mein kuchh khaady padaarthon ko shaamil karane se Hairon kee vrddhi ko badhaava mil sakata hai. Hairon ke behatar Growth ke lie in vitaaminon aur khanijon ko apane aahaar mein shaamil karen:
1. omega -3 phaitee esid
mahilaon par kie gae adhyayan mein omega -3 aur 6 phaitee esid ka sevan karane vaalon ke Hairon ke jhadane mein kamee dekhee gaee.
2. jink
shodh bataate hain ki jink kee kamee Hairon ke jhadane mein yogadaan kar sakatee hai. ise apane aahaar mein shaamil karana ya sapleements ka sevan Hairon ke Growth mein sahaayata kar sakata hai.
3. Vitamin C
mukhy roop se khatte phalon mein paaya jaane vaala vitaaminsee Hairon ko patala hone se rokane mein madad kar sakata hai. isake enteeokseedent gun aapake shareer (1) mein mukt kanon se ladate hain, is prakaar Hairon ko majaboot banaane mein yogadaan karate hain. mukt kan anu hote hain jo deeene ko nukasaan pahuncha sakate hain aur Hairon ke jhadane mein yogadaan kar sakate hain.
skinakeyar utpaadon ke lie aapakee bhaaree pratikriya ke baad skinakraapht ne haal hee mein hairakeyar samaadhaan shuroo kiya hai. bas apane anukoolit hairakeyar ko paane ke lie kuchh savaalon ke javaab den. apane Hairon ko jaanen
4. Loha
lohe kee kamee Hairon ke jhadane (2) mein yogadaan kar sakatee hai. sunishchit karen ki aap ise rokane ke lie aayaran se bharapoor khaady padaarthon ka sevan karen.
5. Vitamin D
adhyayan mein paaya gaya ki khaality vaale logon mein vitaamindee (3) kee kamee thee. elopesiya ek aisee sthiti hai jo ganjepan ka kaaran banatee hai. yah bhee paaya gaya hai ki vitaamindee aapake shareer mein chhote rom banaane mein saksham hai (4).
Hair Growth In Children
1. hair traansaplaant
hair traansaplaanteshan mein aapake skailp ya bodee ke ek hisse se ganje hisson mein Hairon ke strais ko hataana shaamil hota hai, jisake ilaaj kee aavashyakata hotee hai. ve hisse jo Hairon ko daan karate hain unhen ‘donar saits’ aur ganje hisson ko sitais praaptakarta sait ’kaha jaata hai.
Hair pratyaaropan kee ek uchch saphalata dar hai aur pooree duniya mein doktaron dvaara vyaapak roop se apanaaya gaya hai taaki ganjepan ka ilaaj kiya ja sake. koopik ikaee nishkarshan aur koopik ikaee pratyaaropan do mukhy Hair pratyaaropan vidhiyaan hain jinaka upayog doktaron dvaara Hairon ke jhadane ke Treatment ke lie kiya jaata hai. apane doktar se baat karen ki aapake lie kaun see takaneek sujhaee jaanee chaahie.
2. stem sel hair groth
stem sel shareer mein toote ya kshatigrast ootakon kee marammat mein madad karate hain aur isaka upayog purush aur mahila paitarn ganjaapan ke ilaaj ke lie kiya jaata hai. is prakriya mein kshatigrast ootakon ko vibhaajit karane aur Hairon ke Growth ko badhaava dene ke lie stem koshikaon ka upayog karana shaamil hai.
stem sel hair traansaplaant takaneek ek chhote se skin saimpal ko nikaalatee hai aur istemaal karatee hai, jisake jarie hair pholikals ko ugaaya jaata hai. in romon ko prayogashaalaon mein doharaaya jaata hai, jisake baad ve aapake shareer par khopadee ya any ganje kshetron mein vaapas lagae jaate hain.
3. maikroningaling
aapane skaaring ke ilaaj ke lie maikroneling ke baare mein suna hoga. lekin kya aap jaanate hain, Hairon ke jhadane ke ilaaj mein isakee prabhaavakaarita saabit karane ke lie paryaapt saboot hain?
maikroningaling chhotee suiyon ke saath ek rolar ka upayog karane kee prakriya hai jo khopadee / tvacha par maamoolee choton ka kaaran banatee hai. shodhakartaon ne yah saabit karane ke lie saboot dikhae hain ki yah prakriya aapake rom chhidron mein stem koshikaon ko prerit karane mein madad kar sakatee hai. yah Hairon ke Growth ko badhaava de sakata hai.
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isake alaava, yah prakriya aapake Hairon ke jhadane ya ganjepan ka ilaaj karane ke lie upayog kie jaane vaale utpaadon ke avashoshan ko bhee badhaava detee hai.
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