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(101% Relif) Sir Dard Ko Door Karne ke gharelu upay

1. ekyoopreshar sir dard ko mein raahat ke lie log ekyoopreshar ka prayog karate hain. sir dard mein aap apanee donon hatheliyon ko saamane le aaie. isake baad ek haath se doosare haath ke angoothe aur indeks phingar ke beech kee jagah par halke haath se masaaj karen. ye prakriya donon haathon mein do se chaar minat tak doharaie. aisa karane se aapako sir dard mein aaraam milega. sambandhit khabaren gopaalaganj mein ek saath mile korona ke 8 kes, pojitiv mein skoolee chhaatra bhee shaamil gopaalaganj mein ek saath mile korona ke 8 kes, pojitiv mein skoolee chhaatra bhee shaamil himaachal mein skool khulate hee ekalavy skool ke 13 bachche korona pojitiv himaachal mein skool khulate hee ekalavy skool ke 13 bachche korona pojitiv 

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2. laung ke dvaara is tareeke ka prayog karane ke lie tave par laung kee kuchh kaliyon ko garm keejie. ab garm laung kee kaliyon ko ek roomaal mein baandh leejie. kuchh-kuchh der par is potalee ko soonghate rahie. aap paenge ki sir ka dard kam ho gaya hai. 

3. tulasee kee patt‍iyon dvaara aapane aksar logon ko sir dard hone par chaay ya kophee peete dekha hoga. ekabaar tulasee kee patt‍iyon ko paanee mein pakaakar usaka sevan karen. ye kisee bhee chaay aur kophee se kaheen adhik kaaragar aur phaayademand hai. 

4. seb par namak lagaakar khaen agar aapako sir dard hai to aap ek seb kaat len aur us par namak lagaakar khaen. sir dard mein raahat paane ke lie ye ek bahut hee kaaragar upaay hai. 

5. kaalee mirch aur pudeene kee chaay sir dard mein kaalee mirch aur pudeene kee chaay ka sevan karana bhee bahut phaayademand hota hai. aap chaahen to blaik tee mein pudeene kee kuchh pattiyaan milaakar bhee le sakate hain.

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